Intro – Start when Trace says the words: Left, Left, Left-Right-Left. The dance will go with the words.
LEFT SIDE ROCK STEP, LEFT CROSS ROCK STEP, LEFT STEP SIDE, RIGHT TOGETHER, LEFT SIDE SHUFFLE LEFT
1-2 Rock left to side, recover to right
3-4 Cross/rock left over right, recover to right
5-6 Step left to side, step right together
7&8 Shuffle to side stepping left, right, left
RIGHT CROSS ROCK, RIGHT SAILOR TURN ¼ RIGHT, LEFT SHUFFLE FORWARD, RIGHT KICK-STEP-TOUCH
1-2 Cross/rock right over left, recover to left
3&4 Sweep right front to back and cross right behind left, turn ¼ right and step left to side, step right to side (3:00)
5&6 Chassé forward left, right, left
7&8 Kick right forward, step right together, touch left to side
STEP BACK-TOUCH SIDE (X3), RIGHT SAILOR TURN ¼ RIGHT
1-2 Step left back, touch right to side
3-4 Step right back, touch left to side
5-6 Step left back, touch right to side
7&8 Cross right behind left, turn ¼ right and step left to side, step right to side (6:00)
LEFT SHUFFLE FORWARD, RIGHT ROCK-STEP-BACK, WALK BACK LEFT-RIGHT, LEFT ROCK BUMP BACK, RIGHT BUMP FORWARD
1&2 Chassé forward left, right, left
3&4 Rock right forward, recover to left, step right back
5-6 Step left back, step right back
7-8 Rock left back and bump hips back, recover to right and bump hips forward
REPEAT